Whipped Maple Sweet Potatoes

  • Category

  • Ingredients

    3 pounds Green Giant® Fresh Red Garnet Sweet Potatoes or Yams 2 tablespoons maple-flavored syrup 2 tablespoons butter or margarine, softened 1/2 teaspoon salt Ground cinnamon Additional maple-flavored syrup, if desired

  • Directions

    1. Heat oven to 350°F. Pierce sweet potatoes with fork. Place potatoes in square pan, 9x9x2 inches. Cover and bake about 1 hour 15 minutes or until potatoes can be easily pierced with a knife.
    2. Slip off skins. Beat potatoes with electric mixer on medium speed until no lumps remain. Add 2 tablespoons syrup, the butter, salt and desired amount of nutmeg. Continue beating until potatoes are light and fluffy. Drizzle with additional syrup.

  • Nutrition Facts

    1 Serving: Calories 180 (Calories from Fat 35) Total Fat 4 g (Saturated Fat 1 g) Cholesterol 0 mg Sodium 260 mg Total Carbohydrate 38 g (Dietary Fiber 4 g) Protein 2 g Percent Daily Value*: Vitamin A 100% Vitamin C 28% Calcium 4 % Iron 4 %

  • 6 Servings

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