4 ears Green Giant® Fresh corn 8 six-inch bamboo skewers 2 tablespoons zesty Italian dressing 2 tablespoons shredded fresh Parmesan cheese
1. Husk corn, remove silk and cut each ear in half. Use metal skewer or ice pick to make a hole through center of one end of each piece of corn. Insert bamboo skewers through corn. 2. Brush corn with Italian dressing. Place corn in rectangular microwavable dish, 11x7x1 1/2 inches. Cover with plastic wrap, folding back one corner to vent. 3. Microwave on High 9 to 14 minutes, rotating dish 1/4 turn every 5 minutes, until tender. Let stand 5 minutes. Sprinkle with cheese before serving.
1 Serving: Calories 155 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1g); Cholesterol 5mg; Sodium 120mg; Total Carbohydrate 26g (Dietary Fiber 3g); Protein 5g % Daily Value: Vitamin A 2%; Vitamin C 4%; Calcium 4%; Iron 4% Exchanges: 1 1/2 Starch, 1 Fat