Gluten Free Fresh Yogurt Dip

  • Category

  • Ingredients

    2 containers (6 oz each) Greek Fat Free plain yogurt
    2 tablespoons chopped Green Giant® Fresh dill weed
    1/3 cup diced Green Giant® Fresh red bell pepper
    1/4 cup thinly sliced Green Giant® Fresh green onions (4 medium)
    1/2 teaspoon salt
    1/8 teaspoon ground red pepper (cayenne)
    1 small garlic clove, minced
    2 tablespoons diced Green Giant® Fresh red bell pepper
    1 cup Green Giant® Fresh baby-cut carrots
    2 cups Green Giant® Fresh broccoli florets
    1 medium Green Giant® Fresh cucumber, thinly sliced (2 cups)

  • Directions

    1. In medium bowl, mix yogurt, dill, red bell pepper, green onions, salt, red pepper and garlic until well blended. Garnish with additional diced red bell pepper, if desired.
    2. Serve with carrots, broccoli and cucumber slices.

  • Nutrition Facts

    1 Serving: Calories 50 (Calories from Fat 0); Total Fat 0g; Cholesterol 0mg; Sodium 220mg; Potassium 290mg; Total Carbohydrate 8g (Dietary Fiber 1g); Protein 5g

    % Daily Value: Vitamin A 80%; Vitamin C 60%; Calcium 10%; Iron 2%; Vitamin D 6%

  • 7 Servings
    

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